Spoleto 

Strangozzi

Strangozzi, long pasta format, are a typical first course of humble and ancient origin.

They belong to the large group of traditional peasant pastas and are now rightfully among the traditional food products (PAT) of Umbria.

Strangozzi, made with only flour, pair well with simple, essential seasonings: Spoleto oil in the first place, but also fresh tomatoes and forest products, such as wild asparagus, mushrooms, truffles .

Ingredients for 4 people
Flour 400 g
Water 150 g.
A pinch of salt

Preparation
Knead the flour with water and salt for a long time until a soft, smooth dough is obtained; after letting it rest for about thirty minutes, roll it out with a rolling pin into a reasonably thick sheet and leave to dry in a cool place for about half an hour.
Sprinkle with a light dusting of flour, roll up the pastry and cut it into strips 2 millimetres wide and 20-30 cm long. According to an ancient saying from Spoleto, the strips must be “nerte de pasta e fine de cortello” (thick pasta but finely cut).
Cook the strangozzi in boiling salted water, drain and season with your chosen sauce. Leave for a couple of minutes before serving to allow the pasta to properly absorb the sauce.

Time required: 25 minutes
Difficulty: easy

60th VAPORETTI RACE

11/06/2026

From 11 to 14 June, the 60th edition of Spoleto’s traditional event ...

READ ALL

SPOLETO CARD: JUNE GUIDED TOURS

13/06/2026

Spoleto Card themed guided tours are scheduled every week ...

READ ALL

WINE TASTING AT THE PALACE

14/06/2026

Telling the story of the territory through art and wine ...

READ ALL

SPOLETO CULTURA FOCUS

14/06/2026

Scheduled visits at Palazzo Collicola, Casa Romana and Rocca Albornoz – National Museum of the Duchy of Spoleto ...

READ ALL

FLEA MARKET

14/06/2026

The market takes place in Spoleto every second Sunday of the month ...

READ ALL

FESTIVAL OF GNOCCHI, PORK AND... GOOD WINE

19/06/2026

19–28 June in San Brizio di Spoleto ...

READ ALL

UMBRIA LUP&BEER

19/06/2026

On Friday 19 and Saturday 20 June at the Chiostro di San Nicolò, a preview of the event dedicated to craft beer ...

READ ALL

FESTIVAL DEI DUE MONDI

26/06/2026

The programme for the 69th edition, running from 26 June to 12 July 2026, has been unveiled ...

READ ALL

80th EXPERIMENTAL OPERA SEASON

06/08/2026

From 6 August to 28 September, the programme features four new productions and a lieder recital, including three world premieres. ...

READ ALL

INAUDITO

24/10/2026

A musical festival amidst the wonders of Umbrian art ...

READ ALL

information